In a national survey, 91 percent of Americans said they want to incorporate more whole grain foods into their diets. In fact, nine out of 10 people in the U.S. still do not eat the minimum recommended daily amount of whole grain (at least three servings, or 48 grams). Do you? Why not start keeping track of how many whole grains you eat to find out?
You're invited to take the Whole Grain Awareness Challenge.
Visit http://www.wholegrainnation.com/ to put your whole grain knowledge to the test
TO WIN: ONE reader can win a "Grains of Goodness" prize pack that includes the following: 2 VIP coupons for Big G cereal products, A breakfast chiller, A large cereal mug, A tote bag.
Enter at Melinda Joy by March 23rd!